Dharma Yoga Wellness Center
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We are a small business that specializes in bringing a sense of peace and belonging to our community. We treat all customers with dignity, respect and sense of belonging they deserve. We offer several levels of yoga and all types of massage. No matter your experience, no matter your mobility, we have a class that suits you. At Dharma you will find a spiritual store filled with unique items from around the world, crystals , hand made jewelry and many items for your spiritual work. We look forward to serving you!
We are a small business striving to bring health, happiness and joy to our customers. Our mission since we opened the doors has been to guide people on their journey of spiritual and physical health. We offer many services such as workshop classes, yoga, reiki and massage services.There is a spiritual gift shop with Crystals, Handmade jewelry and unique items from around the world.
Classes We Offer
Spend Some Time With Us
Thursday at 6pm and Friday at 445pm
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, mindfulness and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
Tuesday at 6pm
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Dharma Yoga Wellness Center attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Saturday 10am and 12pm, starting October 19, 2019
BRAND NEW CLASS!
We are beyond excited to announce Yoga trapeze. Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It is often also referred to as AntiGravity yoga. It combines traditional yoga with moves inspired by pilates, dance and acrobatics.
Wednesday at 445 and Friday at 6pm
Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.
Wednesday at 6pm and Thursday express 30 minute at 12pm
BRAND NEW CLASS!
PiYo combines the strength training—and body lengthening—aspects of Pilates with the core training and stretching elements of yoga to create an entirely new workout experience
Tuesday at 445pm
Allow your inner light to shine!! With our amazing sparkle yoga class you will be able to let go of your cares and let the inner you shine!
Saturday at 11am and 12pm
Come and join us on Saturday afternoons for an express class at lunch time. This 45 minute class will assist you in making the day go by faster. We offer a healthy snack at a small charge. Please inform your instructor you would like one before class.
Our Available Services
Empower Your Mind
Reiki Certification Course
Spend the weekend with us learning an ancient healing art. With our Reiki workshop you will be certified by one of our experienced Reiki Masters.
This particular service is beneficial to everyone, no matter their age or experience level. Among its benefits, this specific class helps strengthen the mind, and improves participants’ reaction time and short term memory. You will soon become more relaxed and less distracted by your fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information.
This is one of our most popular services, helping clients achieve ultimate relaxation and peace of mind. If you are looking for a relaxing experience allow our gifted licensed massage therapist assist your needs.
Join us to see how meditation can benefit your life. This one hour class will teach you all the basics and guide you through a guided meditation. Each week will have a new theme empowering you to make positive life changes in a gentle and effective approach.
"Not what we have but what we enjoy, constitutes our abundance"